Unity Yoga Sheffield
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Aimee Barnes
Yoga to me is a lifestyle, a way of living. The asanas, the physical practice of yoga allows the body and mind to work together bringing contentment and balance, connecting you to your true self. 

After 5 years of practising yoga, Early in 2016 I decided to do my 200hrs teacher training in India. The course was Ashtanga vinyasa with a strong focus on philosophy and anatomy. I later visited Spain and completed my training in Yin yoga. I feel yoga is so broad and my passion is ever evolving. 

I offer grounding and nurturing yoga classes for all levels- using breath led movement with a string focus on exploring your own practise and finding your own interpretation of yoga. As a yoga teacher I feel my style is constantly changing and growing.

"Through daily yoga practice we can become present to our fundamental goodness and the goodness of others"  - Donna Farhi 

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© UNITY YOGA SHEFFIELD 2019.
  • Home
    • Newcomers
    • Beginners yoga
  • Studio classes
    • One to ones
    • Class styles
    • Yoga for Climbers
  • Online classes
    • Pregnancy yoga
    • You tube tutorials | Taster class
  • Pricing
  • Meet the team
  • Contact
    • T&Cs