MEET THE TEAM
Co- Founders and Directors:
Lydia Ainscough & Sophia Senior |
Lydia and Sophia opened Unity Yoga in Spring 2016.
Our vision was to create and sustain a community which brings together yoga teachers across the city. We love meeting and collaborating with like minded teachers with a similar ethos and a diversity of teachings. We believe this creates an inspiring environment for students to learn, grow, develop (and most importantly) enjoy their yoga practice. |
Elly Barry
Monday: 5.30pm Slow flow | 7pm Beginners yoga Tuesday: 10am | 2pm | 3.35pm one to one availability Wednesday: 7am Vinyasa flow | 9.30am Vinyasa flow Thursday: 10am one to one availability 12.10pm Lunchtime yoga Friday: 7am Vinyasa flow | 4pm Friday flow | 5.30pm Restorative yoga Read bio.. |
Aimee Barnes
Wednesday: 5.30pm Yin and Yang | 7pm Yin yoga Thursday: 5.30pm Flow and Restore Saturday: 9am Vinyasa flow | 10.15am Flow and Restore Sunday: 4pm Flow and Restore | 5.45pm Yin yoga Read bio.. |
Alyce Biddle
Tuesday: 12.10pm Lunchtime yoga | 5.30pm Flow and Restore 7pm Seasonal yoga courses Thursday: 7am Slow flow Read bio.. |
|
Lydia Ainscough
Tuesday: 7pm Yin yoga & Mindfulness meditation | 4 week course Wednesday: 7pm Pregnancy yoga | 6 week course Friday: 5.45pm Ashtanga Half- Primary (Led class) Read bio.. |
Hannah Clemmens
Monday: 5.30pm Ashtanga Half- Primary (Led class) Thursday: 7pm Vinyasa flow Read bio.. |
|
Esther Knowles
Courses, workshops & class cover Read bio.. |
|