UNITY YOGA SHEFFIELD
Sheffield's city centre yoga studio
Est. 2016
Welcome to Unity Yoga
We are an independent yoga studio based in the the heart of Sheffield City centre. Originally based on Carver street in 2016, we moved to Norfolk street in November 2019 and since March 2020 have been operating as a online yoga studio.
We are so excited to finally re-open our studio doors for in person classes on
Monday 17th May
Check out our schedule and reserve your spot. With social distancing measures in place we currently haver 9 spaces available per in studio class.
Currently all of our classes are offered Live online via Zoom, most of these classes will remain online from the studio when we re-open our doors on May 17th.
If you are new to Zoom here is the direct link to download: Zoom
We send out the Zoom link for each class approx. 30 minutes prior to class start time.
If you are new to Zoom here is the direct link to download: Zoom
We send out the Zoom link for each class approx. 30 minutes prior to class start time.
YOGA COURSES AT THE STUDIO
Elemental Yoga ~ Earth, Water, Fire, Air & Ether
5 WEEK COURSE | WEDNESDAY EVENINGS 6.30PM-8PM
STARTS WEDS 26TH MAY | ENDS WEDS 23RD JUNE
This course is offered in the yoga studio, there is no online option for attending this course.
STARTS WEDS 26TH MAY | ENDS WEDS 23RD JUNE
This course is offered in the yoga studio, there is no online option for attending this course.
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Elemental background:
Lots of indigenous traditions around the world have a way of understanding the composition of our surroundings through the elements. The Panchatattwa are the five elements as illustrated in the tantric yoga tradition as Earth, Water, Fire, Air & Ether. Each element has a home in the body, and exploring their relationship to you is a wonderful way to connect to the earth and nature around you. What to expect from this course: In these 5 weeks we'll be looking at each of the elements in turn, their home in the body and how we can relate to them: through traditional asana and mudra vinyasa, the bija mantras (seed sounds) and yoga nidras themed with the qualities of the different elements. For a comparison with indigenous traditions closer to home we'll also look at the Celtic Four Elements of Air, Water, Fire and Stone to learn from the ancient wisdom of these lands and share in some of the beautiful natural imagery from the spaces around us. This course is meant to be a fun exploration of a part of yoga philosophy and tradition with imagination and creativity. It's open to everyone, regardless of our experience of yoga so far. Investment: £45.00 for the full 5 week course Capacity: 6 people with social distancing measures in place |
How do the online yoga classes work?
Simply book on to the class you wish to attend via our online schedule. Once you've signed up to class your teacher will email you an invite to a Zoom meeting for you to experience the online live streamed class from the comfort of your home. Expect to receive this email approximately 30minutes prior to class start time.
Preparing for your online class
You will need to have the Zoom app on either your phone or laptop.
Make sure you download zoom in good time, check your audio, video, wifi quality and set yourself up ready to practice.
Simply book on to the class you wish to attend via our online schedule. Once you've signed up to class your teacher will email you an invite to a Zoom meeting for you to experience the online live streamed class from the comfort of your home. Expect to receive this email approximately 30minutes prior to class start time.
Preparing for your online class
You will need to have the Zoom app on either your phone or laptop.
Make sure you download zoom in good time, check your audio, video, wifi quality and set yourself up ready to practice.
WHERE TO FIND US
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190 Norfolk Street
Sheffield City Centre S1 1SY We are situated right in the heart of Sheffield city centre by the tranquility of the peace gardens. Find us on the Second floor at 190 Norfolk street. Please note our doors are open between 15mins-30minutes before class start time. Check our online schedule to find out when we're next open.
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